- Green apple
Green apples contain a whole hosts of beneficial vitamins and minerals that help with oxidative stress on the body. Kale contains powerful phytochemicals like cancer-fighting indoles, plant compounds that have been found to have a protective effect against various types of cancer. Kale also contains sulforaphane which helps with detoxification in the body. Cucumbers contain silica, which contributes to strengenthening connective tissues and is important for healthy skin and hair. Celery contains vitamins B1, B2, B6 and C and is dense in potassium, folic acid, calcium, magnesium, iron, phosphorus, sodium and essential amino acids. This is your ticket to Energyville!